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100 Hour Yoga Teacher Training in Rishikesh, India

100 Hours Yoga Teacher Training Course in Rishikesh, India at Haritha Yogshala - Yoga Certification Course for Beginners

Residential 100 hour 14 Days Yoga Teacher Training certification course at Haritha Yogshala is certified by yoga alliance USA for Hatha, Ashtanga-Vinyasa yoga teacher training in Rishikesh, India. The 100 hour yoga ttc will give you a clear view of what yoga and asanas are, especially if you are a beginner.

Those who are interested in embarking on a yogic journey, the 100 hour TTC is the best, as it gives them a very good insight of the various branches and asanas of Yoga. The 100 hour TTC is the first step on your journey of becoming a Yoga Master. This course gives knowledge of the various branches of Yoga and enables them to choose the branch of Yoga, they want to gain more knowledge in. The course takes place at our Yoga center which is situated in Rishikesh, the yoga capital of the world. The course is, however, not limited to those who want to teach yoga in their lives but also for those who have limited time but want to deepen their practice. Also, those who want to add to their current certification, can enroll in this course. It must be noted here, that, a 200 hour yoga teacher training course. is required if one wants to become a certified yoga teacher. If you want to complete your 200 hour TTC in two batches, then also the 100 hour TTC is a great option.

After completion of 100 hour TTC program with us, the student is eligible to get an affirmation in 200 hour TTC by finishing an additional 100 hours course. After 200 hours of learning you will be awarded with a registered yoga teacher RYT200 Certificate.

This course gives a hands-on experience in Yogasanas, pranayamas, kriyas, shat karma, chanting, mantra, meditation, Ayurveda, Yoga philosophy, Yogic Anatomy and other traditional yoga techniques.

best yoga school in Rishikesh for yoga ttc courses

Highlights of the 100 Hour Yoga Teacher Training Program:-

Multistyle - Hatha, Asthanga, Vinyasa Yoga classes
Meditation and Healing sessions
Excursions Every Sunday
Ayurvedic Massage Sessions
Doctor consultation with Ayurvedic doctors.
Understanding the concept of Ayurveda
14 nights accommodation single / shared.
3 times vegetarian meals with enhanced nutritional value.

100 Hours Yoga Teacher Training Course Details

The main objective of Haritha 100 hour yoga teacher training course is to allow you to develop a self-practice both spiritually and at a physically level. The Haritha Yoga TTC for beginners course modules are categorized into:-
1. Introductory Information 8. Anatomy and Physiology of Yogic Practice
2. Philosophy, Life Style & Ethics 9. Mantras Chanting
3. Hatha and Ashtanga Yoga 10. Meditation & Healing
4. Pranayama (Breathing Techniques) 11. Techniques Of Training & Practice
5. Shat Kriyas (Cleansing Techniques) 12. Teaching Methodology, Yoga Alignment
6. Yogic Mudras (Energy Seals) 13. Ayurveda Introductory Information
7. Bandhas (Energy Locks) 14. Discussions and games.

100 Hour Yoga Teacher Training - Daily Schedule

Yoga Teacher Training in Rishikesh program's schedule is designed in very balanced way. This daily schedule is based on the sun and moon energetic effect on digestion, mental focus, creativity and the potential for spiritual awareness and growth. The daily schedule of the course as follows:-
05:30 AM - 06:00 AM - Morning Tea 1:00 PM - 1:45 PM – Lunch
06:00 AM - 07:00 AM - Yogic Cleansing 3:00 PM – 4:00 PM - Teaching Methodology, Yoga Alignment
07:00 AM - 09:00 AM - Asana, Pranayama Class 04:00 PM - 04:30 PM – Tea/Juice Break
09:00 AM - 10:00 AM – Breakfast 04:45 PM - 06:45 PM - Yoga, Meditation/Yoga Nidra
10:30 AM - 11:30 AM - Yoga Anatomy 07:00 PM - 08:00 PM – Dinner
11:30 AM - 12:30 PM - Yoga Philosophy 10:00 PM - Lights Off
Attendance of the entire TTC daily schedule is mandatory.
One day off on Sunday and half day off on Wednesday every week, this may change according to the course program.

Haritha Yogshala Accommodation and Food

We at Haritha pays attention to all aspects that are needed for the successful completion of a Yoga course. That is why we take special care of the accommodation of our students as a clean environment and good lodgings automatically creates a conducive environment for this type of journey. Rooms can be shared or can be individual depending on your private preference. Our rooms are cozy and bath-rooms are hygienic. The location is nearby the Ganges and the setting of the city is in the Himalayas, which makes it even better.

Three meals are provided daily which are rich in nutrition and taste quotient is also good. You may try the local food as well, but we advise to keep the nutrition quotient in mind. Our kitchen staff is professional and ensures that only organic ingredients are used in making the meals.

stay in yoga school in Rishikesh for yoga ttc courses

100 Hour Yoga Teacher Training in India a Upcoming Course 2019 - 2020

100 hour Yoga Teacher Training in Rishikesh, India offered by Haritha Yogshala.
03 May - 16 May, 2019 100 Hour Yoga Teacher Training in Rishikesh Share Room: $699, Single Room: $779 | Closed
03 Jun - 16 Jun 2019 100 Hour Yoga Teacher Training in Rishikesh Share Room: $699, Single Room: $779 | Closed
03 Jul - 16 Jul 2019 100 Hour Yoga Teacher Training in Rishikesh Share Room: $699, Single Room: $779 | 12 Seats Left | Book Online
03 Aug - 16 Aug 2019 100 Hour Yoga Teacher Training in Rishikesh Share Room: $699, Single Room: $779 | 18 Seats Left | Book Online
03 Sep - 16 Sep 2019 100 Hour Yoga Teacher Training in Rishikesh Share Room: $699, Single Room: $779 | 2 Seats Left | Book Online
03 Oct - 16 Oct 2019 100 Hour Yoga Teacher Training in Rishikesh Share Room: $699, Single Room: $779 | 18 Seats Left | Book Online
03 Nov - 16 Nov 2019 100 Hour Yoga Teacher Training in Rishikesh Share Room: $699, Single Room: $779 | 24 Seats Left | Book Online
03 Dec - 16 Dec 2019 100 Hour Yoga Teacher Training in Rishikesh Share Room: $699, Single Room: $779 | 30 Seats Left | Book Online
03 Jan - 16 Jan 2020 100 Hour Yoga Teacher Training in Rishikesh Share Room: $699, Single Room: $779 | 30 Seats Left | Book Online
03 Feb - 16 Feb 2020 100 Hour Yoga Teacher Training in Rishikesh Share Room: $699, Single Room: $779 | 30 Seats Left | Book Online
03 Mar - 16 Mar 2020 100 Hour Yoga Teacher Training in Rishikesh Share Room: $699, Single Room: $779 | 30 Seats Left | Book Online

100 Hour Yoga Teacher Training General Rules >>

For Confirmation of Registration ,You Should make an Advance Payment of USD 200


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