Haritha Spa Rishikesh
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Ayurveda for Beginners

Ayurveda for Beginners in Rishikesh

We would like to assert that Haritha Ayurveda Academy is the best coaching center in Rishikesh, where you can purse any Ayurvedic Therapy course you fancy. Haritha Ayurveda has set high standards in all its courses that comprise theory classes by well experienced tutors and effective practical training.

Our Beginner Programs are designed to impart the fundamental principles of Ayurveda, the concept of Tridoshas, and the rejuvenation principles.

Beginner Programs include...
The Five Elements
Tridosha Concept(vata, pitta. Kapha)
Sapta Dhatu
Waste Products
Body Channels
Digestive System
Alimentary Tract
Body Constitution and Analysis
Concept of Vikruti
Metabolic Toxins
Shirodhara in Rishikesh


Shiro means head and dhara is a steady flow of warm Ayurvedic oil which is specially selected by the Ayurvedic doctor.
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Nasyam in Rishikesh


Medicated oil, juice etc are instilled into nostril to relive the vitiated doshas. It is effective against head and neck...
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Siro Basti

Done by pouring certain lukewarm herbal oils into a cap fitted on the head for 15 to 30 minutes. Highly effective for facial paralysis...
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Siro Basti in Rishikesh


Snehana involves the lubrication of the metabolical structure by the administration of fatty medicinal substances internally or externally.
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